Diving into one of our swimming pools is a real treat. Indoors or outdoors, swimming is a great way to improve fitness, tone up and burn calories. It’s low-impact too so there”s less risk of injury and it’s a great addition to other training programmes.
Our swimming lessons for adults and children promise to take your maximum ability. Whether you’re a beginner or want to improve your swimming stroke, we run swimming lessons for all ages and abilities. Learn in a small group or have private swimming lessons based on your individual requirements.
Term Begins: May 2016
Term Duration: 8 weeks
Age Groups: 4-14 yrs
Classes Available: for all abilities
(complimentary grading day prior to term commencement)
Price: Members €79, non-Members €89 (second child discount available)
Various swimming lesson levels available
Our armbands class will slowly encourage your child out of their armbands over the term. This is achieved by creating a fun and positive experience. Our aim is to teach your child the basic swimming techniques and get them ready for the next level.
In our Improver 1 class your child will continue to build confidence in the water by learning front crawl & back crawl body positions, basic breathing techniques and the introduction of arm and leg teaching points.
In our Improver 2 class your child will learn how to swim greater distances than before and build up stamina & endurance. They will be introduced to the breast stroke, floating and treading water.
In our lanes class your child will continue to develop all the swimming strokes in addition to surface dives and lifesaving & water safety skills. We aim to better your child’s technique, endurance and fitness levels.
Swim Fit allows children from Lanes to continue swimming and maintain fitness and stamina as part of a healthy, active and enjoyable lifestyle.